workingagainstgravity.comNutrition Coaching, Macro and Flexible Dieting - Working Against Gravity

1:1 Coaching Nutrition Counseling Meal Plans Education Testimonials Resources Free Resources Free Guides Recipes Articles WAG on YouTube Learn More Frequently Asked Questions Our Coaches Nutrition Coaching for Business Buy Merch Member Resources Login Redeem WAG Pass Video Call Addon Meal Plan Addon info@workingagainstgravity.com Get a Coach 1-on-1 Nutrition Coaching The only program you’ll ever need. Get a Coach Featured in Get a Nutrition Coach, Build a New Lifestyle Let your nutrition coach build you the perfect program and give you the tools to follow it. Working Against Gravity is a nutrition coaching company that has led the macro tracking and health space for over a decade. We provide 1-on-1 online nutritional coaching, custom meal plans, one-time nutrition counseling sessions, and extensive nutrition education and resources. Meet Your Nutrition Coach Why WAG Nutrition Coaching As a leader in the industry, our nutrition coaches have over 100 years of combined experience in the field, and we’ve helped over 30,000 clients reach their goals. Our holistic approach to nutrition bridges the gap between evidence-based practices and practical strategies so you can make progress and keep your results long-term. 1 on 1 Nutritional Coaching Your online nutritionist coach will get to know you and build, monitor, and adjust a completely customized plan while providing unparalleled accountability and support along the way. Get a Coach Nutrition Counseling Get personalized macros based on our in-depth questionnaire and meet with a WAG nutrition coach on a 30-minute nutrition coaching video or phone call. Schedule Your Call Custom Meal Plans Not quite ready for your own online nutritionist coach? Take our quick quiz and get macros and a meal plan with over 1,000 meal combinations to help you hit your daily targets. Explore Our Meal Plans Nutrition Education From free blog posts and guides to full-blown courses, we have everything you need to deepen your nutrition knowledge and make meaningful, healthy changes in your life. Start Learning Why Choose Working Against Gravity Online Nutrition Coaches? Whatever you’re chasing, we can help you get it. WAG has taught me how to reach my goals while still having a life. I never felt like I was missing out on anything and I am so proud of the progres...” Nikki Houghton WAG Client I honestly could not have accomplished my goal without WAG and my coach. The results were incredible! I feel strong and look amazing!” Melissa Bennett WAG Client WAG has given me so much more than getting back into shape. It has changed my relationship with food, helped me create a positive mindset and to fi...” Emily Ganz WAG Client It wasn’t very long before I had gained complete trust in my coach and as long as I did my part and was diligent in my efforts the results showed e...” Randy Van Brunt WAG Client I love it so much! I was always so torn on spending this kind of money on something like this, but it works! I’ve been so in love with my progress...” Calin Sims WAG Client I LOVE WAG. It’s been amazing! My goal was to drop body fat and I’ve lost 21 pounds to date!” Tracy Thompson WAG Client WAG is absolutely wonderful and I think it is one of the main reasons why I am feeling as good as I am today.” James Belk WAG Client I have been consistent in tracking and weighing everything I eat and it has changed my life! I am in love with this program and can’t imagine my li...” Kailee Stewart WAG Client The thing I liked about WAG and flexible dieting in general, is just that, it is flexible... Body image wise, I am way more confident and happy, an...” Alyssa WAG Client The WAG program is a truly flexible program. WAG approaches it’s nutritional programs exactly the way they approach it’s clients; individualistically.” Justin Holt WAG Client Meet Your Certified Health Coach Experts in nutrition science and the art of coaching, our job is to teach you a sustainable way to stay fit and healthy. We are masters of accountability. Lifestyle Wellness Coaching Performance Focused Nutrition Keto/Fat Adapted Nutrition Muscle Gain/Physique Menopausal Nutrition & Female Hormone Support Brittany Werner MS, RDN, LDN Coach / Director of Coaching / Registered Dietician (RDN) Hello! I’m Brittany, a dedicated registered dietitian nutritionist and the driving force behind empowering individuals to embrace food freedom and transform their lives. As the Director of Coaching at Working Against Gravity, I have spent over 17 years h... Learn more about Brittany Werner Lifestyle Wellness Coaching Performance Focused Nutrition Pregnancy & Postpartum Nutrition Ali Macy MS Coach / Director of Marketing Hey hey! I’m Ali, and I live in northern Vermont (think, 20 minutes from the Canadian border) with my husband, our son, and our two very energetic German Shorthaired Pointers. We spend a ton of time outside hiking, paddle boarding, camping, and soaking up... Learn more about Ali Macy Lifestyle Wellness Coaching Performance Focused Nutrition Weight Class Sports Performance Nutrition Plant Based Nutrition Muscle Gain/Physique Josh Holton Coach My name is Josh Holton and I live in Traverse City, MI with my amazing wife Jessica (also a WAG coach), and our kids Milos and Lucy. I’m co-owner of CrossFit Due North, and we have been a thriving gym since its inception over seven years ago! I have... Learn more about Josh Holton Lifestyle Wellness Coaching Performance Focused Nutrition Weight Class Sports Performance Nutrition Keto/Fat Adapted Nutrition Plant Based Nutrition Muscle Gain/Physique Menopausal Nutrition & Female Hormone Support Amy Locati Coach / Content Creator Welcome to WAG! I’m Amy and I live in the beautiful Pacific Northwest. Functional fitness has always been part of my life. I spent summers harvesting the famous Walla Walla sweet onions on my family farm. I was a forklift driver, sprinkler pipe mover, and... Learn more about Amy Locati Lifestyle Wellness Coaching Pregnancy & Postpartum Nutrition Plant Based Nutrition Jessica Holton Coach Hey! I’m Jess. I live in northern Michigan (think tip of the mitt”) with my husband Josh (also a WAG coach!) and our two kiddos. We spend lots of time as a family – outside playing/walking/bike riding, trips to the library and park, etc! We are very much... Learn more about Jessica Holton Lifestyle Wellness Coaching Performance Focused Nutrition Weight Class Sports Performance Nutrition Keto/Fat Adapted Nutrition Pregnancy & Postpartum Nutrition Plant Based Nutrition Muscle Gain/Physique Menopausal Nutrition & Female Hormone Support Alex Oskian MS, RDN Coach / Registered Dietician (RDN) Hi! My name is Alex Oskian. I would love to be your WAG coach. :) My journey of becoming a nutrition coach started in high school where I suffered from disordered eating and compulsive exercising because I wanted to be the thinnest I could be. Those behav... Learn more about Alex Oskian Lifestyle Wellness Coaching Keto/Fat Adapted Nutrition Menopausal Nutrition & Female Hormone Support Tara Roberts Coach / Membership Specialist First of all, welcome to TeamWAG! My name is Tara Roberts. I started my fitness journey in junior high when I started running track and playing softball. I loved being active and outside. I took a break from sports during high school and picked back up... Learn more about Tara Roberts Lifestyle Wellness Coaching Performance Focused Nutrition Weight Class Sports Performance Nutrition Muscle Gain/Physique Mitch Lockhart Coach / Marketing Specialist Hey there! My name is Mitch Lockhart, and I’m a coach and marketing specialist here at Working Against Gravity. Thank you for your interest in our small company and for taking some time to get to know the team. We’re glad you’re here!With a public relatio... Learn more about Mitch Lockhart Lifestyle Wellness Coaching Performance Focused Nutrition Weight Class Sports Performance Nutrition Muscle Gain/Physique Nicole Kupfer Coach Hi! My name is Nicole Kupfer, and I’m a coach here...